Adult Program

Which one of the following statements sounds familiar?

1. I have always wanted to do martial arts and now I’m ready to start!
What are you waiting for. It's time that you received the benefits of our Adult Program like the fitness and self-defense training. So...stop looking at the brochure and give us a call! But seriously, we offer a free trial class 5 days a week. Please call to schedule yours today!

2. Martial Arts sounds great but I need to get in shape before I start.
We hear this often. Just remember, You don’t have to be in shape to start, but you do have to start n order to get in shape! Our classes are beginner friendly and while classes do include conditioning, students work at their own pace. TaeKwonDo can give you the discipline you need to get in the shape you want to be in! We understand that you may still have concerns, give us a call and schedule a trial class or stop in to watch an adult workout.

3. I wish I could start, but my schedule is too busy.
We offer the most flexible training schedule in the area. Classes offered up to 6 days per week. Most students train 2 times per week so again, give us a call to see if we can get a training schedule to match your busy life!

4. Aren’t I too old to do martial arts?
We have adults of all ages. Of course, you will want to have clearance from your physician if you feel it necessary, however, our adult students range from 18-60+. So to answer your question, you are not too old!!!

Benefits for Adults:

Excellent workout
Time for yourself
Gain flexibility
Major stress relief
More self confidence
Goal setting
Have more energy
Sleep better
Meet new people
Develop a more positive attitude about everything
Feel safer
Be able to protect loved ones